Friends,
this is the second part, where I actually disassemble Shimano freehub body into pieces. In the first part, I showed you, how to remove the body, from the hub, if you only want to replace it: https://youtu.be/_wsc-QnGSXQ
Tag Archives: Road Bikes
Full Cycling 20 min FTP Test. Hop On Your Turbo Trainer And Test Yourself!
I haven’t exceeded Zone 2 in my cycling workouts pretty much for the last 3 months! I’ve been only focusing on increasing the training volume. Now it’s the time to check, whether my training zones are correct, as I continue my base miles, endurance training. You can also make a warm up and join me… Continue Reading
Ending The Season With A Bang (The Making Of A Team) .ep4
The 4th episode of “The Making Of The Team” wraps up our 2019 cycling season. I explain how we were able to end off the first season as a team and what’s in store for next year. The past 3 episodes have shown just how I have no idea how to run an amateur cycling… Continue Reading
How To Make Your Own Cycling Training Plan
Wether you are a total beginner or an experience pro, learning how to create your own training plan is an invaluable skill to have. In this video Manon talks you through the steps you need to create your own cycling training plan to add focus to your training, help you structure your workouts, and improve… Continue Reading
How To Make Your Own Cycling Training Plan
Wether you are a total beginner or an experience pro, learning how to create your own training plan is an invaluable skill to have. In this video Manon talks you through the steps you need to create your own cycling training plan to add focus to your training, help you structure your workouts, and improve… Continue Reading
Trail Rider Vs 214km Marathon Stage Race | Tom Suffers at The Berg And Bush
The Descent XC Marathon is a fun and challenging 3 day pairs stage race in South Africa. Senior Technical Editor Tom Marvin was lucky enough to take this race on with his good friend Nick. As you’d expect, there was plenty of dust and searing heat that the area is well known for. However, that… Continue Reading
Sidi Frost Gore Shoes + Long Miles On The Bike + Cold. Will Your Feet Keep Warm?
Would I buy these shoes again? Yes, but surprisingly I wouldn’t recommend them to most of you… https://amzn.to/2NNPDPC Continue Reading
9 Top Weight Loss Tips | Cycling Weekly
Here are our top weight loss tips and tricks to help you lose some pounds but maintain performance. Subscribe to Cycling Weekly here: https://www.youtube.com/user/CyclingWeekly1?sub_confirmation=1 More at: Cycling Weekly: http://www.cyclingweekly.com Facebook: https://www.facebook.com/CyclingWeekly Instagram: https://instagram.com/cyclingweeklymagazine Google+: https://plus.google.com/103552890268543091591/posts Twitter: http://twitter.com/cyclingweekly Email: cycling@ti-media.com Continue Reading
Is Going Vegan A Game Changer For Cycling? | GCN Show Ep. 367
Vegan diets have been cast into the limelight in recent years and hailed as a golden ticket to improving your cycling performance, but are they all they’re cracked up to be? We sat down with Nutritionist to the Pros Nigel Mitchell to discuss whether going Plant Based can unlock your full potential on the bike.… Continue Reading
Gemini Titan 4000 and Duo 2200 Review
This video is my review of 2 lights from Gemini: the Titan 4000 (4,000 lumens) and the Duo 2200 (2200 lumens). Would I recommend them? Are they bright enough? Which one is better for you? This video should answer those questions. Here is my unboxing video of these lights: Follow me on Instagram: @clintg37 To… Continue Reading
